DO YOU WANT TO BUILD A RIPPED AND JACKED BODY?
WE BUILD SPARTANS.
DO YOU HAVE WHAT IT TAKES TO BUILD A RIPPED, STRONG AND COMBAT HARDENED BODY AND MINDSET?
We take you, Mr “average” and build a lean and shredded SPARTAN.

It doesnʼt matter, we build the beast.

Time For Change
THE SPARTAN TRAINING PROGRAM
(The 100 day ripped and shredded blueprint)
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Build Muscle
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Burn Fat
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Become Unstoppable
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Become a Spartan
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Get Jacked
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Get Ripped

DO NOT APPLY:
If you are satisfied staying fat and ugly
I can tell you this, that not doing anything is gonna make you fatter, more broke
and you’re gonna die earlier, you understand that right?
A man has one responsibility
TO BE A STRONG ROLE MODEL TO HIS FAMILY AND HIMSELF.
Is that what they see in you?
Is that who you are?
Does your family look at you knowing that you are strong, lean, disciplined, and healthy?
Do they know that you are an effective leader?
Do they know that you can and will protect and take care of them?
Or do they see you sitting on your couch, justifying your fat belly while you yell at the football game on television.
If you are weak, fat, and out of shape…
YOU ARE NOT A LEADER
YOU ARE A LIABILITY
It is your obligation, your duty to be fit and healthy!
They removed my lung
They removed a football sized tumor from my chest.
When my wife brought me home, I got to work building a SPARTAN.
I Designed
THE SPARTAN PROJECT
A one-on-one customized training and nutrition coaching program for men (and fathers) who want to get lean and jacked in 100 days to become the man they want to be.

I get it, youʼve tried the standard “one size fits all” online workouts and diets, and this isnʼt one of those.


The doctor took a knee beside my bed and said “If you werenʼt as physically fit as you were when you came in for surgery you wouldʼve died”
When we got home, they gave me oxygen, 12 different prescriptions, and a label that I will never be physically active again.
I disagreed.
My wife brought my oxygen machine out into the gym with me.
She had to run down the hallway with it, because I would pass out without it.
I hated that machine.
I hated being weak.
I hated the situation that I was in.
I was a liability.
I changed my entire life.
I know that you have probably tried online programs before.
AND THEY’VE FAILED YOU
If you are not living the life you want to live, if you are fat, frustrated, and want to actually, build a better version of yourself, then let’s get after it.
I went from this to this person!

My Name Is
TREVOR BACHMEYER
My wife and I are the creators of THE SPARTAN PROJECT as well as the Spartan Army
I CAME HOME FROM THE HOSPITAL AND WANTED TO QUIT.
I WAS OLD
I WAS PARTIALLY PARALYZED
I WAS STARTING FROM THE BOTTOM
AND I WASN’T GOING TO STAY THERE
Real talk, I came home skinny fat, I had lost everything Iʼd spent years building, I lost all my strength, my muscle, and my confidence, I hated who I was and where I was in my life.
The picture on the left is where I started, and how bad it was, and that was at 48 years old.
The picture on the right is me now – A SPARTAN, jacked and shredded.
HEREʼS WHATʼS REALLY WILD……
I AM A YEAR OLDER NOW, MY DAY IS PACKED, I GET UP AT 5 IN THE MORNING
EVERY DAY, OUR COMPANIES ARE GROWING EXPONENTIALLY, I HAVE NO FREE TIME AND
I AM IN THE BEST SHAPE I’VE EVER BEEN IN!!!!
And what is even better, I’m even more successful, and my marriage is even better, my wife and I have an incredible relationship.
My son calls me his superhero every night before bed, and if you have kids, you know what that feels like.
I wake up every morning and love who I am and how I’m leading my family.
REALLY THOUGH, THIS HAS NOTHING TO DO WITH ME…
THIS IS ALL ABOUT YOU…..
LISTEN,
I CAN KEEP BLASTING YOU ABOUT ALL OF THIS YOU KNOW
‘WHY YOU NEED TO BE IN SHAPEʼ
‘WHY YOU NEED TO BE A ROLE MODEL FOR YOUR KIDS AND FAMILYʼ
‘WHY YOU NEED TO BLAH BLAH BLAH BLAHʼ
I can also tell you to burn the fat, add lean muscle and regain your health…
…BUT YOU ALREADY KNOW THAT (you know you do)
You know that you will be happier when youʼre fit and in shape. Youʼll have better relationships when youʼre fit and in shape. Youʼll be a better role model when youʼre fit and in shape
and youʼll create a better life when youʼre fit and in shape!
I can write the best copy, make the most incredible claims, And keep telling you about why The Spartan Program is the perfect coaching program to help you dial in your diet and training program so that you can pack on muscle and melt the fat off your body.

HOW ABOUT I JUST SHOW YOU INSTEAD…
REAL RESULTS THAT THE SPARTAN PROJECT…
Has Delivered For Men Just Like You!
NO FLUFF, NO HYPE AND NO FALSE PROMISES…
The SPARTAN PROJECT is an in-depth and results driven 100 day one-on-one coaching, nutrition planning, and workout programming that will deliver the results!
We’ll develop a training program that will fit your goals and your lifestyle… even if you donʼt have a lot of time or access to equipment. You and your coach will work together to get you lean, jacked, and build a SPARTAN!
Want to know if The Spartan Project is right for you?
APPLY BELOW AND LETʼS GET ON THE PHONE AND DO A TACTICS CALL.
WARNING
To get the results you want you have to be willing to drop your excuses, stop procrastinating, make the time and commit to the investment. If you are not willing to do that, DO NOT APPLY

MEET YOUR COACH
TREVOR BACHMEYER
Dr. Trevor Bachmeyer is the creator of The Spartan Project, and he and his team personally coach every member. Dr. Trevor has been called the Spartan for over a decade. He’s the real deal, and as a coach, he’s as raw and gritty as it gets and will hold you accountable. Once you fill out the application on this page you’ll get on the phone with Coach Trevor to discuss your fitness and fat loss goals. He’ll explain the Spartan Project to you as well as the results you can expect and the time commitment required to help you get lean and jacked.

WHAT WILL WE COVER…
ON YOUR TACTICS CALL?
WHERE ARE YOU AT WITH YOUR FITNESS RIGHT NOW?
With 100% honesty, what is your fitness level NOW? How does your body look and perform TODAY?
To be an effective coach for you, we need complete transparency from you to
determine exactly what your current situation is.
Knowing your current situation helps me and my team identify what fitness
practices and routines we can insert into your day to help IMPROVE your current situation into a body that you really want.
WHAT POTENTIAL ROADBLOCKS IN YOUR LIFE COULD KEEP YOU
FROM GETTING THE LONG TERM FITNESS RESULTS YOU DESIRE?
Whenever you create a game plan to make progress in your life, you must look
forward and identify what potential roadblocks could stop you from making the
progress you want.
Before we even start your program, we want to knock down as many potential
roadblocks as possible so progress is a straight line to victory for you.
BUILDING YOUR 1-1 SPARTAN BLUEPRINT
After you are transparent with us about your current situation and what potential
roadblocks could hold you back from getting the results you want…
It’s time for us to build you a 1-1 Spartan Blueprint to help you step into your
Beast Body.
Still have questions?
FREQUENTLY ASKED QUESTIONS.
IS 1-1 SPARTAN COACHING ONLY FOR MEN?
Yes.
HOW MUCH DOES IT COST TO JOIN?
1-1 Spartan Project is a high end, one-on-one customized coaching program
for men who are ready to stop making excuses and start getting results in just 100 days. If youʼre looking for a $29 cookie cutter training program THIS IS NOT FOR YOU. Please do not apply.
However, if you are a good fit to join the program, the investment is affordable for anyone who is serious about making a lasting fitness change in their life.
WHAT IF I’M NOT A GOOD FIT?
Then you cannot join Spartan Project and we’ll let you know that on the phone call.
WHAT DO I NEED TO GET THE BEST RESULTS WITH 100 DAY SPARTAN PROGRAM?
Do the work by following the program that our Spartan coaches design for you.
Donʼt miss your monthly one-on-one coaching calls. And Donʼt miss your weekly group mindset and motivation coaching calls with Trevor.
WHAT DO I NEED TO GET THE BEST RESULTS WITH 100 DAY SPARTAN PROGRAM?
Do the work by following the program that our Spartan coaches design for you.
Donʼt miss your monthly one-on-one coaching calls. And Donʼt miss your weekly group mindset and motivation coaching calls with Trevor.
WHAT IF I CANʼT MAKE THE GROUP CALL WITH TREVOR?
Every coaching call is recorded and stored for you to access at a future date.
WHAT IF I CAN’T MAKE MY TWO MONTHLY ONE-ON-ONE CALLS WITH MY COACH?
Then don’t apply for this program. The two one-on-one coaching calls are important for your coach to get feedback from you and to modify your training and nutrition program as you progress throughout your 100-days.